fitness

Fitness

  • Exercises, Games, Activities
  • Decrease BMI
  • Personal Potential
  • Self-Motivation
  • Muscular Strength
  • Cardiac Endurance
  • Sustainable
  • Home Exercise
Fitness classes
nutrition

Nutrition

  • Portion Control
  • Label Reading
  • Nutritional Values
  • Food Groups
  • Meal Plans
  • Hunger Management
Nutrition Classes
lifestyle

Lifestyle

  • Cope with Feelings
  • Positive Peer Support
  • Body Image / Self-esteem
  • Family Communication
  • Goal Setting
  • Problem-Solving
  • Identifying Emotional Needs
Lifestyle classes
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What is PAK?

ProActive Kids (PAK) is a 501(c)3 not-for-profit foundation with a mission of advancing child health and reversing the obesity trend one community at a time.

PAK Plan is more than a diet or exercise program. It is a comprehensive, all inclusive program to treat the whole child ... physically, nutritionally and emotionally, built around the stability and commitment of family.

What's New?

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News

Looking for a healthy summer camp? Try the Y!!

Registrations are now being accepted for Indian Boundary YMCA’s Healthy Kids Summer Day Camp. The camp, which offers traditional day camping activities, runs 10 weeks over the summer, beginning on June 11. Camp hours meet the needs of working parents, opening at 6:30 a.m. and closing at 6:00 p.m. This year, thanks to ongoing funding [...]

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News

One Participant’s PAK Story

PAK was recently featured in the Naperville Sun. If you want to learn more about the kids at PAK, check out this great article on one participant’s journey and experience. Read more>>>

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Lifestyle

Parent Testimonial

“I have to say that this has been a great experience for my son and my family.  He hasn’t lost much weight but how much can you really lose in 8 weeks when you are still growing?  But I have noticed that the he is more accepting of his smaller portions and he is now [...]

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News

Enrollment for Fall 2012 Session

The next PAK session starts  Starts Sept. 17, 2012 Do you have a child who is struggling with unhealthy weight? ProActive Kids is the right program to help them jump-start their health! ProActive Kids now offers two site locations. Wheaton Community Center through funding by Cadence Health Edward Health & Fitness Center through funding by [...]

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